Makhana seeds are becoming better known as super food packed with benefits. Rich in nutrients and packed with flavor, they’re the new pantry staple in kitchens around the world. If you want to know what are the benefits of makhana seeds or wonder about the makhana seeds recipes, our blog will take you through every such aspect. Find … Read more
Nutritious Makhana Plant Gains Attention All Over India Makhana the new food that’s in demand all over! This aquatic crop, whose nuts are well known as fox nuts, is part of traditional diets as well as a modern health fad. For many, the question of how to grow the makhana plant and why it is becoming more expensive … Read more
This trend has turned attention on phool makhana benefits for female health in fitness and wellness circles. These crunchy little seeds from the lotus plant aren’t just a snack — they’re a nutritional powerhouse. Women who want to manage weight, balance hormones or support healthy skin are turning to this natural superfood. Rich in lose-calorie nutrients, makhana helps … Read more
Phull makhana or popped lotus seeds or fox nuts have become quite the buzzword as a nutritional powerhouse and versatile superfood. It is a common ingredient in Indian homes and is often used in fasting meals, healthy snacks, and traditional medicine. With essential nutrients packed in phull makhana, it is witnessing a rising trend among health-conscious consumers. Phull … Read more
Need a quick, healthy, and satisfying munch? One such healthy, low-calorie snack is roasted makhana. There is a rise in the health-conscious population as people have moved from fried chips to make snacks to lose weight and get nutrition. Rich in antioxidants and low in calories, this is the perfect anytime munch Makhana Makhana snacks for daily munching are … Read more
Makhana is derived from a special seed that grows in water and is known nowadays as a healthy snack. Increased demand for healthy foods has spurred nationwide popularity of this traditional Indian delicacy. But it still leaves many people wondering — makhana is which plant, seed or grain actually derived from? In this post, we’ll explain everything you … Read more
What is makhana, and why is it trending in the international health community? Makhana, also known as fox nuts or lotus seeds, has been a part of Indian diets from centuries. Its rich nutritional profile and multitude of health benefits have made it a modern-day superfood in recent times. From Bihar to Beverly Hills, this unassuming seed is entering … Read more
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